Posts tagged with ‘fitness’

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    Fitspiration Instagram Accounts

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    Fitspiration Instagram Accounts. Finding motivation to become fitness and follow routines is probably the hardest task when one decides to become a healthy person. Today we’re bringing you some Instagram accounts that might help you guys out. But no worries, they’re not copies of each other; each one is pretty different from the other.

    Fitspiration Instagram Accounts

    Fitspiration Instagram Accounts

    The first one is Misty Copeland‘s Instagram account. She’s a professional ballet dancer that uses her account to share all sorts of tips and tricks about the world of ballet and all the exercises behind this practice. This can be useful not only for people who do ballet, but all thos einterested in other types of exercises for strength, flexibility, etc.

    Hunter Cook is also another account we found pretty interesting. This professional trainer likes to take the human body to its limit as far as strength and flexibility are concerned. If you don’t believe us, check out his gallery, and you’ll see for yourself!

    If you’re into crossfit, Noah Ohlsen is the account for you. In this account you’ll find all sorts of different kinds of exercises for crossfit, since it’s what he’s specialized in. And although he uploads things quite frequently, you’ll never find the same thing done twice!

    And last, but not least, we’ve got Natalie Uhling, who became pretty popular on Instagram for her mixing of kickboxing and dancing. Just another great original way of staying fit while having fun!

  • It’s All About the Angle

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    It’s All About the Angle. When we’re checking posts on Instagram, we tend to see lots of beautiful guys and girls and wish we could be like them physically. However, one of Instagram’s most famous fitness gurus has joined many others to spread the message that there is no such thing as the perfect body, it’s all about angles and lighting!

    It's All About the Angle

    Picture uploaded by Anna Victoria showing what her body looks like in different poses.

    Fitness professional Anna Victoria took to Instagram recently to show the world that a few pictures people upload to their account do not determine what they look like accurately in real life. In order to do so, she uploaded a picture of herself posing in front of a mirror and another picture of herself sitting on a couch. In the first picture she looks like the typical fit girl from the Internet, and in the second one we can more or self see ourselves (or a “normal” body). However, both pictures were only taken minutes apart. And look at how different they are!

    With these posts, they want to try and make everyone realize that it’s not that their bodies are “perfect”, they’ve just got good poses and lighting. Anyone can look fit even if they’re not just by taking pictures a certain way. Also, they want they followers to know that they don’t have to look any specific way in order to be healthy. It’s way more than what you look like a picture you upload on a social website.

  • Nudist Yoga? Almost

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    Nudist Yoga? Almost. Instagram users like following accounts that motivate them to do different things. An example of that are yoga accounts, and they’ve become increasingly popular over the past few years. Today, we’re bringing you a very interesting yoga account we’re sure you’ll love!

    Nudist Yoga? Almost

    Nudist Yoga? Almost

    Her name is Jess Taras, and she’s a professional yoga teacher who lives in Los Angeles. This 27-year-old has been working as a teacher of this art for the past 6 years and frequently uploads lots of pictures of her in different yoga poses. Her flexibility is incredible, and the pictures are just amazing. In an interview she did for XXL Magazine, she claims that on Instagram we’re used to seeing the female body as something vulgar, but on her account she wants it to be seen as a form of art. And honestly, if you take a look at her pictures, you’ll be beyond fascinated. Plus, she also uploads some yoga pose pictures without a single article of clothing and respecting Instagram’s norms, and they are absolutely stunning.

    We highly recommend giving it a look by clicking here. You’ll surely be motivated to start learning how to do those yoga poses and look as great as she does. After all, it’s extremely healthy for both the body and the mind. Who wouldn’t want that kind of health?

  • How Instagram Pictures Can Be Deceiving

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    How Instagram Pictures Can Be Deceiving. As of today, people still seem to have trouble understanding that a body can seem very different from one picture to another. Pose, angle, light. Everything matters, and even the slightest detail can change a whole picture. That’s why when we see people’s Instagram accounts, we tend to think that they have perfect bodies, when they might not even be that different from yours or someone else’s.

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    Pictures Jen uploaded onto her Instagram account.

    Jen Widerstrom decided to take the pictures and put them together and upload them to her account in order to show the world how a picture can change the way a body looks. So the first picture is of her sitting down, taken from a low angle, so it seems as if she had a flaccid belly. Then, the picture next to it is her standing up and posing normally, where you can see a worked out body. The pictures were taken minutes apart, and they actually look like before and after photos.

    Jen is a personal trainer, a professional fitness guru, so she knows what a tone’s body looks like. However, she’s aware that many people out there are worried about what their bodies look like when they sit down or are in any other position. And she wants people to realize that skin is not stiff, it moves. So, if you sit down, and you get a small belly, it’s totally natural because it’s what skin does. You can fight against the nature of the human body.

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    Instagram Star Murdered In New York

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    The world is full of insane individuals, and the Internet’s huge boom has helped too many of them do crazy things. There are many stories about people who have been robbed or had people break into their homes because of the information they upload on social media. Others read that you’re on vacation, know where you live thanks to other posts, and plan to rob you. Maybe you might never think about it, but you really should.

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    Weight Loss Story Through Instagram

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    Today we’re bringing you the tragic and then inspiring story of a woman named Justine. This woman lost her husband a few years back. He had committed suicide, and losing a close one in such a way can scar you on many levels. In Justine‘s case, she decided to fight her depression through food. She started eating a lot and eating terribly, and gained a lot of weight. However, she had two little kids and her excessive weight was starting to make her life very hard, so it was getting complicated to take care of her two kids properly.

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    New Dangerous Instagram Trend

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    Lots of today’s beauty trends are born on the famous social network we all know as Instagram, and there are many many kinds: makeup trends, clothing trends, body trends, etc. However, these last ones can sometimes be quite… dangerous. You have to know how safe a trend is before actually deciding to go for it.

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    Fighting Anorexia Through Instagram

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    As some of you may already know, there are a lot of anorexia-related hashtags that are banned from being used. However the hashtag #Anorexia isn’t. That’s because it can be used to create awareness and help all those who look for it through this social network. In fact, it’s not the first time we’ve read cases of girls, women or men that have found lots of help through Instagram.

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